Recognizing the Signs
Frequent colds and other infections, poor wound healing, persistent fatigue, and an insufficient immune response to vaccination are some of the symptoms of compromised immunity, which are similar to the signs of malnutrition, which results from poor micronutrient intake as well as inadequate macronutrient consumption. Dietary recalls and food records are useful for determining nutrient gaps that affect immunity. Serum and plasma biomarkers, including those for vitamin B12, vitamin D, and iron, help to confirm micronutrient status, but it’s not possible to accurately assess the levels of all micronutrients as some are stored in tissues.
Understanding Immune Health
The Centrum Range
Centrum Men, a daily multivitamin builds off the same great formula as Centrum Adults and is tailored to help meet the specific nutrient needs of active men, in cooperation with a balanced diet.